Practices of Embodiment

A woman's space for ease, gentle opening, & soma healing

6 Months of embodied living as a woman of creativity, power, & remembrance

Have you forgotten what it was like to be fully present and powerful?

Do you want to be more embodied?

What do you truly need to come back to you?

Are you ready to deepen your creative energies?

At home course for your Conception Nervous System Needs…

Healing and creating embodiment for conception into motherhood.

Practices of Embodiment 6 month experience offers a space for women that need more and desire to have a deeply embodied life. It is for you to de-stress and call in deeper wisdom from your body for supportive lessons to teach and guide you. Being embodied can create ease for self empowerment and an improved intuitive nature.

The monthly self paced teachings are a way to unwind and learn to become more skillful within nervous system support and receive the soma of healing; To soften the past and expand your purpose, you can say.

Monthly Practices of Embodiment will offer video instruction of somatic practices in a safe and contained group with support so that you can be facilitated properly, all while learning ways to track your body and energy, to tune into sensations, and develop authority for self guidance, awareness, and resourcing yourself.

What you’ll receive:

1-Monthly Embodiment - The Mind of a Star

2-Monthly Embodiment - Earth is My Body

3-Monthly Embodiment - Sun is My Heart

4-Monthly Embodiment - Sacred Soft Pelvis

5- Monthly Embodiment - The Feminine Moon

6-Monthly Embodiment - Roots Under My Feet

"Somatic Psychology is a known method for working with trauma, autonomic neurological regulation, cellular intelligence, and principles of neuroscience (Aposhyan, 2004). Somatic Psychology provides an opportunity to create an embodied experience.  “Embodiment is the moment to moment process by which human beings allow awareness to enhance the flow of thoughts, feelings, sensations and energies through our bodily selves” (Aposhyan, p.52). In Somatic Psychology, the subtle energy body is a source of information that assists in understanding the self on a deeper level. " .

"The field of Somatic Psychology uses unique approaches in the development of a relationship with the self. “Many somatic approaches involve movement, often combined with sensory awareness, touch, physical manipulations, visual imagery, and breath work” (Hartley, 2004p. 29).  Somatic work allows early developmental structures that are imprinted into the physical and mental body to be revealed consciously. The body-mind perspective serves to enhance the whole person with verbal and non-verbal communication, cognition and somatic process. "